Commitment, communication, concentration, control and confidence: these 5 C’s are crucial in shaping not just an athlete's physical abilities, but their mental toughness too. "Overall they're good...

Friends and family walking into the Brunswick Community College indoor pool awaiting a fun and thrilling meet, chlorine was in the air and wet floor signs spread around. Many smiles and cheers filled around...

On the chilly night of Friday, December 15th the Varsity Boys basketball team went up against Hoggard for the last game before Christmas. The student section dressed up for the holidays and the gym was...

Athletes all around the world are frequently getting injuries that may restrict them for the rest of their lives. Injuries can range from a simple sprain all the way to an untreatable brain injury. Protective...

High school sports are a big deal, and when smaller 1A-2A schools compete against larger 3A-4A schools, the stakes can feel even higher. Competing against bigger schools can add extra pressure and stress...

Being a 3A school means sharing athletes. Athletes, who play multiple sports, are playing other athletes from 4A schools, who have more students at the school and can afford to have athletes specialize...

 Same season two sports: Most student-athletes pick a separate sport to keep them in shape when in the off-season of their main sport, but two sports in the same season definitely isn't common. Playing...

One of the biggest revenue drivers for a university or college can be found in their athletic programs.  Ask a young person what their favorite school is, and it usually will be linked to their favorite...

Pickleball has been around since 1965 but has recently become popular over the past year. Typically, pickleball is played by older people, but kids have recently been fascinated by this sport. Learning...

On Thursday, October 12th, the West Brunswick Lady Trojans hosted the New Hanover Wildcats for their last game of the season. Before the game, the seniors, Ava Babson, Emma Bartlett, and Riley Bergeron...

The Lady Trojans made the senior night extra special for their seniors, Riley Bergeron, Emma Bartlett, and Ava Babson. On Thursday, October 5th, the varsity volleyball team faced off against the North...

On every athlete's mind is the potential of being hurt, but what injuries would be career-ending injuries? A few professional athletes like Nick Chubb, Damar Hamlin, and Aaron Rodgers have been injured...